Viva Core comes to life!

In the back of our garden on a September afternoon, the idea of creating a hub for women has come to life! I am so excited to launch Viva Core, inspired by my experience into motherhood and the healing process thereafter.

I am creating a space for women to come together and take time out for themselves while learning more about their bodies and movement. I found Pilates to be a very useful practice in coming back to myself and feeling better - it continues to grow with me today. I hope you find joy, healing and strength within the Viva Core community.

Our town centre studio launches in November 2025 - sign up to our mailing list, and check out the article in the Chronicle covering our launch.