Motherhood
Pregnancy & Postnatal Pilates in Northampton
Safe, informed movement through pregnancy, recovery and beyond — designed around your body and your stage.
Pregnancy
Support strength, comfort and connection through every trimester. Reformer and mat options tailored to your stage.
Postnatal Recovery
Rebuild your core and pelvic floor with care. We meet you where you are — whether it's six weeks or six years.
Diastasis Recti Assessments
One-to-one assessment and a personalised programme to support abdominal separation recovery.
Please note
All pregnant and postnatal clients start with a 1:1 consultation
So everything is tailored safely to you — your history, your goals and how you're feeling today.
Pricing
Pre- & postnatal pricing
Every journey starts with a 1:1 consultation so we can tailor your programme safely. Then choose the membership that fits your rhythm.
Start here
1:1 Consultation & Private
£60
from
- Full assessment & history
- Diastasis Recti check
- Personal programme built for you
Pre- & Postnatal · 1× a week
£108
per month
- Specialist-led small group
- Adapted for every trimester
- Postnatal recovery focus
Prenatal Mat · Upton
£108
6-session block
- 6 prenatal Mat classes
- Elgar Centre, Upton
- Valid 70 days from purchase
FAQs