Reformer Pilates in Northampton — private, duet or small group of four.
A specialist Pilates studio for women in Northampton who want to feel stronger, move better and be truly seen in class. Whether you prefer the personal attention of a private Studio Pilates session across our full apparatus, or the momentum of a small Reformer group, this is where your practice begins.
Built around the female body
Viva Core is a women's-health-led Pilates studio in Northampton. We work with women in their 30s, 40s, 50s and beyond, first-timers finding their feet, professionals building strength around a desk-heavy day, new mums returning to movement, and women navigating perimenopause and menopause. Everything we teach is evidence-informed and tailored to where your body actually is. If you're looking for Pilates classes in Northampton that truly see you, you're in the right place.
Choose the format that fits
Studio Pilates · Private & Duet
Fully tailored 1:1 or 2:1 sessions across our complete studio apparatus, Reformer, Tower, Wunda Chair, Spine Corrector, Poles and Mat. Every session opens with an assessment of your history, goals and how you're feeling today, then progresses at your pace.
Reformer Group Classes · max 4
Purposeful, supported movement on clinical-grade Reformers, in groups capped at four so you're always seen and adjusted. Suitable for all levels, from your first Reformer class to years of experience.
Core Foundations
Strategies to help you understand and strengthen your core, breath, alignment and progressive strength. Ideal for beginners. Postnatal friendly.
Foundations to Flow
For those ready to build on Core Foundations, precision, deeper core connection, full-body strength and stamina, with layered options for experienced movers.
Pre- & Postnatal Reformer
A supportive, educational class for pregnancy and the first year after birth. Membership only.
Explore our Pilates for Pre-hab & Post-op programme.
A dedicated, evidence-informed pathway for injury rehabilitation and pre- or post-surgical recovery, led by Joyce as private one-to-ones and progressing into small-group classes when the time is right.
Real deals on Reformer
Start with an intro package, then move onto a monthly membership and save up to £50 a month compared to drop-in.
1× a week for 6 weeks
One-off · valid 42 days
2× a week for 6 weeks
One-off · valid 42 days
Reformer · 1× a week
per month
Reformer · 2× a week
per month
Also available: 1:1 Private £60 · Duet 1× a week £346/mo · Reformer 3× a week £250/mo · Pre- & Postnatal £108/mo · Online Mat £38/mo
Join our free fortnightly Community Class
Every other Tuesday, 10:45am. Up to four people, one class per person per month, email to reserve your spot.
Common questions
Explore other ways to move with Viva Core
Pregnancy & postnatal
Specialist Reformer and Mat classes for every trimester and safe postnatal recovery, including Diastasis Recti support.
View pregnancy classesPre-hab & post-op rehab
Private injury rehabilitation and pre-surgical conditioning that progresses into small-group Reformer classes when you're ready.
View rehab programmeOnline Mat Flow
Live online Pilates from anywhere in the UK or abroad. All you need is a mat and enough space to lie down.
Join onlineBook your first Reformer class in Northampton
Choose a drop-in, an intro pack or a private session. We'll help you find the right first step.
"The small class size makes such a difference. Joyce truly understands women's bodies through pregnancy and beyond."